Escape the Fast-Paced World Companion Reflection Journal | Slow Living Seasonal Wellness Workbook | Ancestral Calm Daily Pages

A calming, ancestral-inspired workbook designed to gently guide you into a slower, steadier winter rhythm. This journal pairs with my book Escape the Fast-Paced World and offers deep reflection prompts, seasonal grounding pages, nervous system support, and quiet ancestral-inspired questions to help soften overwhelm.

Created in a soft brown/cream aesthetic with Cormorant Garamond typography, every page is designed to feel warm, grounding, and emotionally spacious — reminiscent of the old rhythms that inspired it.

INSIDE YOU’LL FIND:
✓ Slow-living reflection pages
✓ Nervous system grounding prompts
✓ Ancestry-rooted journaling pages (gentle, story-based, non-ritual)
✓ Seasonal rhythm tracking
✓ Emotional check-in pages
✓ Quiet routine builders
✓ Spacious areas for insight, intention, and grounding
✓ A peaceful old-world winter aesthetic through every page

You will receive all four printable sizes in your download:
US Letter (8.5×11)
Half-Letter (5.5×8.5)
A4
A5

Perfect for home printing OR digital journaling on iPads/tablets.

DIGITAL TABLET FRIENDLY
This journal can be used digitally in apps such as GoodNotes, Notability, Xodo, and Samsung Notes.

WHAT YOU RECEIVE
✔ Four high-quality PDF files (one per size)
✔ Print-ready with correct margins
✔ Digital-friendly for tablet journaling
✔ Lifetime personal use rights

No physical item will be shipped.

My book Escape the Fast-Paced World is a gentle guide to slowing down, softening overwhelm, and reconnecting with a steadier rhythm of living. Rooted in ancestral wisdom and quiet winter psychology, it’s designed to help you find grounding in a noisy world.
Available now on Amazon.

TERMS OF USE
Personal use only. Please do not resell or redistribute.

Created by Tanglewood & Hearth Parchment Studio
Calm, ancestral-inspired designs for a quieter, slower life.